Sanctuary Yoga Schedule

Come connect more deeply with yourself + everyone in the room, as you leave your busy thoughts outside. Let our music move you, your breath flow through you + your mind drift away as you feel more alive + at home in your body.

While this is our general outline for our schedule, please check each day for the most up-to-date classes.

MONDAY

9:00 am        Sculpt- Leah

5:30 pm         Pilates- Amanda

6:45 pm         Slow Flow- Kayt

TUESDAY

6:45 am Power Yoga- Britney (45 min)

9:00 am Yin-Yasa- Leah (Half Heated, Half Yin)

5:30 pm         Hot Vinyasa- Brittney

7:00 pm         Sound Bath Savasana- Sarah (45min)

WEDNESDAY

9:00 am Vinyasa Flow- Sarah

5:30 pm        Slow Flow- Kayt

6:45 pm Yin-Yasa- Leah (Half Heated, Half Yin)

THURSDAY

9:00 am Barre- Amanda

5:30 pm         Sculpt- Leah

6:45 pm        Slow Flow-Leah

FRIDAY

9:00 am Sculpt- Leah

SATURDAY

8:00 am        Barre- Ashley 

9:15 am        Crystal Bowl Yoga- Sarah

SUNDAY

10:00 am Yoga Foundations-Britney