Sanctuary Yoga Schedule
Come connect more deeply with yourself + everyone in the room, as you leave your busy thoughts outside. Let our music move you, your breath flow through you + your mind drift away as you feel more alive + at home in your body.
While this is our general outline for our schedule, please check each day for the most up-to-date classes.
MONDAY
9:00 am Sculpt- Leah
5:30 pm Pilates- Amanda NEW!!
6:45 pm Gentle Vinyasa- Kayt
TUESDAY
6:45 am Beginner Power Yoga- Britney (45 min)
9:00 am Yin-Yasa- Leah (Half Heated, Half Yin)
5:30 pm Hot Vinyasa- Brittney
7:00 pm Sound Bath Savasana- Sarah NEW!!
WEDNESDAY
9:00 am Vinyasa Flow- Leah NEW!!
5:30 pm Gentle Vinyasa- Kayt
6:45 pm Yin-Yasa- Leah NEW!! (Half Heated, Half Yin)
THURSDAY
6:45 am Sculpt-Abby (45 min) NEW!!
9:00 am Barre- Amanda
5:30 pm Sculpt- Leah
6:45 pm Slow Flow-Leah
FRIDAY
9:00 am Sculpt- Leah
SATURDAY
8:00 am Barre- Ashley
9:15 am Crystal Bowl Yoga- Sarah
SUNDAY
10:00 am Yoga Foundations-Britney